Opening mid-June at Westfield London. Register your interest to be first to know. Email us

Depression and anxiety look different for everyone. Some people feel desperately sad; others feel numb. Some experience racing thoughts; others can't concentrate. Some have physical symptoms: chest tightness, stomach problems, or exhaustion.

We start by understanding your specific experience: when did this start? Was there a trigger? How does it affect your daily life - sleep, work, relationships, motivation? Do you have suicidal or self-harm thoughts? Are there periods of feeling better? What have you already tried? We also ask about family history, past episodes, and any substances (alcohol, drugs) you're using to cope.

This isn't a box-ticking exercise. We genuinely want to understand what you're going through.