Opening mid-June at Westfield London. Register your interest to be first to know. Email us
Sleep Optimisation
Poor sleep affects everything. We test, assess, and treat the underlying cause - not just the symptoms.
Health | Care | Convenience
Sleep is Not a Luxury - It's a Foundation
Sleep deprivation doesn't just leave you tired. Night after night of poor sleep raises cardiovascular risk, impairs glucose metabolism, weakens immunity, accelerates cognitive decline, and destabilises mood. Yet most people treat sleep as something to optimize only when it fails them.
We treat sleep as a vital health marker, just like blood pressure or cholesterol. Whether you struggle with insomnia, suspect sleep apnoea, or simply want to optimise an already decent sleep - we have evidence-based tools to help. Our approach combines clinical assessment, physiological investigation, and coaching to get you sleeping better, faster.
We understand that sleep problems are complex. They're rarely 'just' in your head, and they're almost never solved by a single intervention. We'll work with you to understand your unique sleep pattern and build a sustainable plan.
More about this service
Here's the deeper clinical detail about this service.
Why LoveMyLife for your sleep
We are a GP-led sleep medicine service with respiratory and sleep consultant oversight, based at Westfield London. Assessments start at £395 and include a WatchPAT One home sleep study. Ongoing care from £95 per month or a structured 12-week Full Sleep Reset for £895.
Three things you will not find together elsewhere in the UK private sleep market: full-spectrum sleep medicine (apnoea AND insomnia AND circadian, not just apnoea plus CPAP retail), a GP-led clinician relationship rather than device-sales, and integration with your cardiovascular, metabolic and hormonal health.
GP-led, MRCGP-registered. Respiratory and sleep consultant oversight.
Full-spectrum sleep medicine. Apnoea, insomnia, circadian, RLS - not just apnoea.
WatchPAT One included. Home study equivalent to lab PSG for apnoea diagnosis.
CBT-I built in. Structured behavioural programme for insomnia, not just prescriptions.
CPAP independence. We recommend CPAP when it is right, not because we sell devices.
CQC regulated. Our own pharmacy for medications when appropriate.
Explore the Sleep Optimisation service
5 services
Pricing
£395 online + WatchPAT, £595 in person, £95/month programme.
The science
Apnoea, insomnia, circadian - what we actually treat.
Is it right for me?
An honest check on whether our service fits.
Frequently asked questions
The questions we get asked most, answered plainly.
Mental health pharmacy
Short-course insomnia medications from our in-house pharmacy.
Read our articles on Sleep Optimisation
6 services
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