Sleep Optimisation pricing
Transparent pricing. Home sleep study included. Ongoing care from £95 per month or a structured 12-week programme for £895.
Health | Care | Convenience
Four options, all include the diagnostics
All assessment prices include a WatchPAT One home sleep study (rented to you for the measurement night, returned after use). No separate diagnostic charge, no upsell to extra scans unless your results specifically require them.
Compare every feature, side by side
Every tier is led by a UK GP with sleep-medicine training and overseen by our consultant in respiratory and sleep medicine. Full-spectrum sleep medicine, not just apnoea plus CPAP retail.
| Compare | Online Sleep Consultation + WatchPAT One £395 One-off, home sleep study included | Most thorough In-Person Sleep Clinic + WatchPAT £595 Westfield London, physical exam, full review | Sleep Optimisation Programme (monthly) £95 Per month, ongoing behavioural and medication support | Full Sleep Reset Programme £895 12 weeks, structured CBT-I + clinical follow-up |
|---|---|---|---|---|
| Assessment and diagnostics | ||||
| Structured sleep history (STOP-BANG, ESS, PSQI) | — | |||
| WatchPAT One home sleep study | ✓ Included | ✓ Included | — | ✓ Included |
| Clinician-interpreted sleep report | — | |||
| Physical examination and airway assessment | — | — | ||
| Ongoing support | ||||
| Structured CBT-I programme (12 weeks) | — | — | Optional add-on | ✓ Core |
| Monthly clinician review | — | — | ||
| Unlimited secure messaging | — | — | ||
| Wearable and sleep diary review | — | — | ||
| Medication management | ||||
| Melatonin or short-course insomnia medication where indicated | ||||
| CPAP referral and device coordination (when needed) | ||||
| Outcomes | ||||
| Repeat WatchPAT to check response (6 months) | Extra £195 | Extra £195 | Optional | ✓ Included |
| Clear treatment plan in writing | ||||
| Shared with your NHS GP on request | ||||
| Begin online | Book in-person | After assessment | Most effective | |
- Structured sleep history (STOP-BANG, ESS, PSQI)
- • WatchPAT One home sleep study: ✓ Included
- Clinician-interpreted sleep report
- — Physical examination and airway assessment
- — Structured CBT-I programme (12 weeks)
- — Monthly clinician review
- — Unlimited secure messaging
- — Wearable and sleep diary review
- Melatonin or short-course insomnia medication where indicated
- CPAP referral and device coordination (when needed)
- • Repeat WatchPAT to check response (6 months): Extra £195
- Clear treatment plan in writing
- Shared with your NHS GP on request
- Structured sleep history (STOP-BANG, ESS, PSQI)
- • WatchPAT One home sleep study: ✓ Included
- Clinician-interpreted sleep report
- Physical examination and airway assessment
- — Structured CBT-I programme (12 weeks)
- — Monthly clinician review
- — Unlimited secure messaging
- — Wearable and sleep diary review
- Melatonin or short-course insomnia medication where indicated
- CPAP referral and device coordination (when needed)
- • Repeat WatchPAT to check response (6 months): Extra £195
- Clear treatment plan in writing
- Shared with your NHS GP on request
- — Structured sleep history (STOP-BANG, ESS, PSQI)
- — WatchPAT One home sleep study
- — Clinician-interpreted sleep report
- — Physical examination and airway assessment
- • Structured CBT-I programme (12 weeks): Optional add-on
- Monthly clinician review
- Unlimited secure messaging
- Wearable and sleep diary review
- Melatonin or short-course insomnia medication where indicated
- CPAP referral and device coordination (when needed)
- • Repeat WatchPAT to check response (6 months): Optional
- Clear treatment plan in writing
- Shared with your NHS GP on request
- Structured sleep history (STOP-BANG, ESS, PSQI)
- • WatchPAT One home sleep study: ✓ Included
- Clinician-interpreted sleep report
- Physical examination and airway assessment
- • Structured CBT-I programme (12 weeks): ✓ Core
- Monthly clinician review
- Unlimited secure messaging
- Wearable and sleep diary review
- Melatonin or short-course insomnia medication where indicated
- CPAP referral and device coordination (when needed)
- • Repeat WatchPAT to check response (6 months): ✓ Included
- Clear treatment plan in writing
- Shared with your NHS GP on request
Not sure which tier? Begin your consultation and we will recommend the right option based on your symptoms and what the WatchPAT shows.
What every tier includes
GP-led sleep assessment with respiratory / sleep consultant oversight
WatchPAT One home sleep study (where clinically indicated - nearly always)
Full interpretation with a written clinical report
Clear advice: behavioural, device-based, medication, or referral onward
CQC-regulated clinic at Westfield London
No hidden fees, no upsell to scans we do not need
Year-one cost comparison
Approximate cost for 12 months of sleep-medicine care at LoveMyLife vs alternatives:
LoveMyLife: £395 assessment + £95/month programme = £1,535 year one
LoveMyLife Full Reset: £895 one-off + optional monthly after
Intus Healthcare: £199 sleep test + £300-900 for CPAP device + ongoing consumables
SleepTest.co.uk: £199 test alone (no clinical follow-up included)
London Sleep Centre (premium consultant-led): £450 assessment + £250 per follow-up
NHS sleep clinics: free but 9-18 month waits in most regions for initial assessment
LoveMyLife provides full-spectrum sleep medicine (apnoea AND insomnia AND circadian) rather than the apnoea-only retail pattern common elsewhere.
Payment options
Instalments. Klarna or Clearpay 3-month interest-free splits on any tier.
Refund if nothing is found. If the WatchPAT and assessment show no clinically actionable sleep problem, we refund 50 percent of the assessment fee. We want you back to your life, not back for more billable appointments.
Cancel anytime. No notice period on the monthly programme.
Explore more about our Sleep Optimisation service
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